Happiness | iWeightTrain.com

If you follow me on Twitter, then you may have noticed I often tweet about fear. How we need to face our fears head on. How our biggest growth comes from overcoming fears. How fear prevents us from truly being everything we can be.

I’ve gotten a pretty good handle on confronting many kinds of fears but one has continually evaded me. Fear has managed to hinder me from finding real happiness. The fear has been so pervasive that when I’ve been presented with a potential opportunity to have happiness, I start to self-sabotage. I will do things to destroy it. (more…)

As I write this, I feel crushed and drained.

For several months, I’ve wanted to start this blog. I’ve felt the need to have some outlet where I could express “stuff” that has been going on inside of me. Countless times, I’ve found myself staring at the WordPress editing box. Sometimes as many as a dozen sentences will actually get typed. Then I end up backing up when I realize that I’m simply not comfortable putting myself out there to the extent that I feel the need to. A few days ago, the reason why I was having this difficulty clicked. Ironically, it is the reason why I wanted to start this blog to begin with. I’ve lived most of my life putting up walls. No, this isn’t uncommon. I suspect to some extent everyone does it. But I’m not so certain if the way I handle things is normal. (more…)

Tag: Happiness

How Fear Can Result in Self-Sabotage

Putting Up Walls